forest bathing

Experience the forest anew

“I went to the woods because I wished to live deliberately.” (Henry David Thoreau)

The air is clear. The ground beneath your feet is moist and cool.

Forest bathing is about consciously immersing yourself in the forest. It's about being part of nature, deeply connected through our senses. The forest offers a wonderful environment for both mental and physical rejuvenation. The green of the leaves, needles and plants soothes the soul.

Jeannette, who is not only a mountain farmer landscape guide but also a forest bathing instructor, invites you to dive into this fantastic natural experience during your stay with us. A small clearing surrounded by coniferous trees, with an ancient larch tree at the center, allows you to forget the everyday grind. Various exercises help us reconnect with our senses. A meditation in nature is a unique experience, or we simply enjoy the surroundings while sitting or lying down.

Benjamin Schaller
Kalkstein 152
9932 Innervillgraten
East Tyrol, Austria

info@alfenalm.at
+43 660 1 55 44 55